Plan B Panama — einfach.besser.leben.
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Panama as Plan B

Safety in Panama.

Everyone asks this first — rightly so. Here are the facts.

The short answer: Panama City is not a dangerous city — if you know where you are. And certain regions like Boquete, El Valle, or Coronado are considered exceptionally safe.

What the numbers say

Panama has a medium crime rate by Latin American standards. It is significantly safer than Honduras, El Salvador, or certain regions of Colombia — but less safe than Costa Rica or Uruguay. Within Panama there are large differences: the high-risk areas are geographically clearly demarcated and generally irrelevant to expats.

Where expats live and feel safe

Panama City

Clayton, Marbella, Casco Viejo, Costa del Este, Punta Pacífica

Chiriquí Province

Boquete, David

Azuero

Pedasí

Pacific Coast

Coronado, Playa Blanca

Everyday safety habits

  • Don't wear valuables openly (jewellery, expensive watches, visible cameras)
  • Exercise caution in unfamiliar areas in the evening
  • Always use officially licensed taxis or Uber
  • Cash: only carry what you need
  • Lock your door — even in safe neighbourhoods

These are common-sense rules that apply to most major cities in the world.

Conclusion: For people living in a well-located neighbourhood or in a small town like Boquete, safety is not a daily concern. Panama is no Switzerland — but it is not a dangerous country.
Health & Insurance → First Steps